No loss here but we just moved house this week and am freaking exhausted. Going for a run by my beautiful beach tonight though and no chocolate until the weekend. I will do this, also doing JM body revolution but won't be able to do a DVD every day, hoping for 3-4 a week or running. There is a local fun run 5 kms in early Feb I want to do!
Have a goal for this year, to be 85kgs. I've even written it on the mirror in the bathroom. Have signed up for R1 of the 12wbt (after a round break) and am going to be doing all manner of fun events this year, my gym is almost finished being refurbished so will be back there on a daily basis.
I have a goal of about 85kgs too sopdet - we can do it together
Your so good with your walking and exercise though - your a gun.
104.3 at the moment so 2kgs down from the start of the year
I would like to be 100kgs or under by my birthday next month.
Plan of attack:
* Eat more - not just breakfast, lunch & dinner - i have to keep my metabolism going with some good healthy snacks during the day & lots of water
* Exercise - lots of walking around the house / paddocks (i really should get a pedometer) - going to try & join a local netball team on a thurs night & walk HEAPS while the girls have kinder this year (monday's & friday's mostly)
I've been slack in the last few weeks, but my gym reopens the fitness component on the 4th (and is open from 6am to 10pm M-F and 8am to 8pm on weekends), so will be back into it in a big way.
Am doing the Mad Cow Mud Run on 10 March, which will be interesting
Registered User
Diet and Weight Loss General Support #12
Bookmarks