I have a goal of about 85kgs too sopdet - we can do it together
Your so good with your walking and exercise though - your a gun.
104.3 at the moment so 2kgs down from the start of the year
I would like to be 100kgs or under by my birthday next month.
Plan of attack:
* Eat more - not just breakfast, lunch & dinner - i have to keep my metabolism going with some good healthy snacks during the day & lots of water
* Exercise - lots of walking around the house / paddocks (i really should get a pedometer) - going to try & join a local netball team on a thurs night & walk HEAPS while the girls have kinder this year (monday's & friday's mostly)






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