I've recorded a loss of 1.5kg I'm happy with that, reversal eating is my new best friend
I feel for your girls who have a partner or kids eating stuff in front of you which you can't eat! I am grateful that my dh will not eat anything I don't want him to if I feel that I will be challenged watching him, he really is a wonderful support
We had 3 birthday parties on the weekend so I knew things wouldn't be great but I think I did ok. I couldn't exercise all last week thanks to a nasty migraine on Monday - I only just got over the "migraine hangover" on Saturday. One good thing that came from the birthdays is that I now just can't eat all the sugary stuff I used to. I had 3 M&M's and felt sick. Puts my old self to shame LOL. I didn't even bother trying a soft drink after that and stuck to water. I did have 2 pieces of cake over the weekend but again felt yuck after.
So due to the no exercise and bad weekend I have put on about 500 g but that's cool. Back to it today!
Mr S - I started with about 16-20kg to lose (16 to be in a healthy BMI and 20 to be where I want to be). I have lost 8.75kg so far although I will weigh in later today when I go to the gym so hopefully that will be more
I am also doing WW - I am still BF DD2 so I am doing the BF program that they have.
Sas - maybe change your exercise routine or eating to shift those last few kg. Are you BF? I am sure I am carrying an extra 2kg in my bb's which will hopefully go when I stop BF.
Just back from my weigh in and I lost 0.9kg so I am 9.65kg down in total!! Only 350g away from new boots
I was really gunning to get down to 10kg lost this week but not to worry next week will be the one I'm sure! And I will see a "6" in front of my weight
Nai that is awesome I too am expecting to see a 6 in front of my weight next Monday. I sure could do with some daily encouraging this week to make it happen so I'll be on this thread everyday posting about what I am doing...
Mr Squidipa my goal was to loose 15kg, I still have 12kg to go
Once I get off the computer and have a nana nap I am going to walk on the treadmill for ab out 45 mins, I've had a good breakfast and lunch and intend to have salad and some soup with a slice of my freshly made organic spelt bread for my early dinner
Hi everyone. Sorry I am so far behind to do personals. I am on dial-up atm and haven't been too focused on my weight loss over the last couple of weeks. But will still weigh-in tomorrow and see where I am up to. Bad news though that I sprained my ankle at soccer on Friday and it looks like it isn't healing quickly like I had hoped. Hopefully it will be better by this Fridays game but I doubt it. So most of my usual exercise (cycling/jogging) is also out. So I have to be really good with my eating to make up for it. Anyway everyone seems to be going well. Hopefully I will get some time in the next few days to catch up better with the thread. Bye all!
Mr Squidipa, I had 46kg in total to lose !!!!!!!!! Still a lonnng way to go....
Who here is doing Weight watchers? How are you finding it? I go to meetings and am finding it really supportive. I need to weigh in front of others I think and have others notice if I stop going.
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I'm happy with that, reversal eating is my new best friend
must be 1st week beginners luck lol so i am wrapped with that
!!!!!!!!! Still a lonnng way to go....
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