Belflie. You have done so well to get into the healthy range now. Hooray! Are you a little bit proud of yourself? You should be

at the 6 treats of choc a day! Hahahah that's me with almonds. 4almonds = half a point but 2 or three is no points right??? lol

Yay Ammaki on the WW online. What's your username? I'm sazzafrazz (original hey?)

I used to have a couple of full video tapes from whe "Aerobics Oz Style" used to be on tv. Gone now... and no Austar here Looking forward to getting my wii fit off layby in 6weeks.

I have to have a sleep study done for suspected sleep apnea and maybe my tonsils out but the waiting list for the public system is 4months just to get the study done. I am planning to lose as much as I can before then so the problem may be minimised. How much should I aim for? Maybe 8kg? That is achievable I think.

Played a killer game of squash last night and won easily. I felt so fit compared to 6weeks ago. Yay. Keep on going Sazz.....

Well said Time4myself. Everyone should be proud that they are putting in the efforts!

i also find TTOTM makes a difference to my weigh. My only week with a gain was TTOTM (300g) and the following week was a 1.1kg loss so it balances out.