Ammaki - it could be some fluid retention from the salt on the chips last night.
Ali - good on you for getting back on the wagon. Sometimes you need a gain to kick you out of complacency - and it was only 300g so not a big one.
Em - DP put my WW icecream in the fridge as he thought it was mousse so he ruined them. I went off at him! He won't be making that mistake again and he now knows EXACTLY what a WW icecream looks like so he can't make any comments
AFM - I have been doing pretty well this week but the creche is shut at the gym next week so I won't be able to go - or I will have to go in the evenings which I hate
Ammaki- see how you go in a few days if its fluid retention. How often do you weigh yourself? We have scales at home but I dont get on them as your weight can fluctuate throughout the week. Hope you are having a good day Nai- Bummer about the creche. DO you do spin classes at the gym? When I was at my peak fitness and body condition I was doing spin classes 5 times a week and loving it. The best ever workout! I cant go to the gym anymore as I dont trust myself with a membership. I have wasted so much money over the years on not attending. Mr S- I just want to say again how well you are doing. It must be such good motivation seeing the kilos fall off you to keep on going. Emmy- My DP is full of negativity sometimes. He seems to think if I work my arse off doing 10Km a day on the treadmill and watch my diet than I should be able to shed weight so easily. It all sounds easy to him but I just cant do that. Annoys the crap out of me that he absolutely struggles to keep on weight. I love the WW icecream, the vanila bean and the rich choc are my favs. Cherished- thats great the reversal eatign is working. Keep it up hun!
AFM- have been tracking the last 2 days and exercising again on the treadmill. I woke up this mornign though and just walking to the bathroom was killing my feet. ouch! I am so craving something bad right now though!
I wanted to run today but there were workmen in my street LOL. I had a kick boxing workout I'd taped off foxtel so thought I'd try that. Crazy stuff!! I was red, panting and sweatting by the end of it lol. Definitey saving that one!
Having a good one so far Ali, only used 9 points so far and brekky and lunch are down!! Been sticking with fruits and WW meals. How about you? Im meant to weigh weekly but i cant resist jumping on the scales considering i see them first thing every morning hahaha
T4M what channel was the work out on? I have Austar are the channels the same? Ive found a few work outs on there, havent tried any yet tho, theyre called All about fitness, and crunch
Mr S youre on fire! 10.5kg in 3 weeks, thats so awesome! Keep the advice coming too! Lol every bit counts right!
looks like i might have to get some of these ww ice creams. they sound yummy!
i haven't had too bad a day- pigged out before on ricve crackers and tzaiki dip- which isn't great, but better than what i would've pigged out on last week iykwim?
i'm looking forward to weighing in on sunday. even though i've been eating a lot, i still think i will have lost something. i'm aiming for about 0.5kg a week. what about you guys?
so he ruined them. I went off at him! He won't be making that mistake again and he now knows EXACTLY what a WW icecream looks like so he can't make any comments
Keep it up hun!
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