Ammaki - it could be some fluid retention from the salt on the chips last night.

Ali - good on you for getting back on the wagon. Sometimes you need a gain to kick you out of complacency - and it was only 300g so not a big one.

Em - DP put my WW icecream in the fridge as he thought it was mousse so he ruined them. I went off at him! He won't be making that mistake again and he now knows EXACTLY what a WW icecream looks like so he can't make any comments

AFM - I have been doing pretty well this week but the creche is shut at the gym next week so I won't be able to go - or I will have to go in the evenings which I hate