Thanks girls, just popping back in to say that I've been out doing the gardening thinking of it as a 'last chance workout' like on the biggest looser... And thoguht I"d weigh myself again and I'm back to 71kg so make that a loss of 800 grams YAY

Well done Ammaki, a loss is a loss I always say! ANd re the chips... Can't say I was as lucky yesterday... we both had S&V chips like half a BIG bag each while playing online poker! I'm happy to have lost 800grams inspite of that

belfie and Emmy those gains are not too big that you can't recover from them so keep going girls! although I know how devastating it can be, I remember when I put almost as much as I had lost and my heart sunk... BUT keep going, you can do it

Well back to gardening for me after breakfast