Hi everyone

Well done to everyone who has lost weight.
Mr S - 3.8 kg is a fantastic amount! I like visualising a kilo bag of potatoes - you've lost almost 4 bags of them in a week!!

Ginger - I'm 166cm and I'm aiming to get to 65 kilos at first, and then see how i go.

I've only lost 500g since Thursday, but i have lost 2cm off my chest, waist and hips.
So far I'm going ok with the dieting part, but am not getting much excersise in. The kids are on school holidays so not getting to go for my hour walk after school drop off.

Hope everyone's days for the rest of the week are so exciting that we forget about eating naughty food