Fuzzy - good on you for your walk!!

TT - I wouldn't beat yourself up over that lava cake. I always think it is good to treat yourself once a week because if you are so strick with the food you love (cakes, chocolate, lollies etc) if you do slip and have some then you will probably binge and go way overboard (I am guilty of this!! ) So the main thing is, if you do have a slip up make sure you jump back on that wagon the next day!! And I dont think that BBQs are such a bad thing, just make sure you have a huge side of salad and you should be right!

I was really good with my eating yesterday. Might have over done it a bit with dinner but not too much. Jumped on the scales this morning (I've actually weighed myself every morning this week) and I am 200g down - YAY!! Only teeny tiny but its still good to see the weight go down. No gym for me today - I am aching bad!! Can barely move around I was going to do the gardening but we got three huge retaining walls that I need to climb up and in to do tend to the plants and I don't think I will be able to do that!! Will be cleaning the house instead...

Keep up the good work ladies!! I am looking forward to the first official weighin on Monday. Its always good to be doing this with out people