Yay! I am back down to 77kg! 900g loss this week My BMI is 26.0 and my next mini goal is to get to 75kg by the end of the month

Ngala - How'd you go with your weigh in now that AF is gone?

Nickle - The weight will start coming off if you focus on the cardio and also your food intake I wouldn't worry about your 300g gain too much. That's awesome that Miss P was happy and settled in the creche, one less thing for you to worry about

Tammie - Fingers crossed that the scales stay down for you!

JBM - How'd you go with weigh in?

Phebee - Welcome! The more the merrier!

Kaz - Good luck for your weigh in today! I agree that if you're going to do WW properly and be successful at it you need to get the resources and have all the info you help you on your way. I haven't had any experience with WW but maybe it would be cheaper to access it online instead of buying the book?

Tanstar - I downloaded the Jillian workouts and am going to try for the first time today, I'm looking forward to it.

A few people asked me about Tae-bo but I must've skipped over it. Tae-bo is like combat boxing and kicking, high intensity cardio. It also has a focus on strengthening your core muscles and gives a pretty good all over body workout. I used to have it on video cassette but only have a dvd player now so downloaded a few different ones to do.

Telly!!! Where are you??? I'm cracking the whip, lol Come back!