I was talking to my trainer about my lack of control with eating at the end of my menstrual cycle and he told me to remove all temptation out of the house so I wont have my pig out! He also thinks that if I mix a bit with the 'bad' with my good diet that it should matter too much. My problem is that the bad is in the evening after work and that is the worst time for carbs! But everything changes next week when I stop working. My plan of attack is as follows...
Monday - PT session
Tuesday - RPM
Wednesday - PT session
Thursday - Body Pump
Friday - Cycle six pack
Thats a crazy amount of exercise isnt it?! But I have GOT to do it cause its the only way I am going to have control of myself not working cause I'll be at home with all my temptation screaming at me to eat it!