Having a really emotional day today. My bleeding from my D&C seems to be easing up... its finally hitting me... its all over I just wanna eat. So I'm having a diet coke instead. Also had my chicken casserole last night, ended up eating 3 legs. Way too big a serve. I suck so hard. Bah.
TT - I'm so sorry for what you've gone through. Sounds like you're not having the best day hun *big squishy hugs*. Just focus on healthy eating, I promise it'll make you feel better in that you won't be suffering from the guilt which 'naughty food' can bring. The cycle of emotional eating must be broken so you can become that (yet again) sexy lady who is just bursting to come out! Like in that pic of yours when you were around 65kgs (coincidence much?)!
I forgot who it was, but did someone mention they had issues with 'tuckshop lady arms'? Best remedy is cardio excerise to lose the extra weight, then there are stacks of exercises like tricep dips, french presses, tricep kickbacks that can easily be done at home. But focus on the cardio exercise firstly.
AFM - argh, the number on the scales is STILL taunting me lol! 60.1 kgs would you believe. I'm not overly upset about not getting the 60.0 kgs - give me another week and I'll be in the 59's - so I'll 'take it' !
tellytubby - you're doing so great just by being here. things will get better. really they will (not sure if you've been through a D&C before). just hang in there hun.
lol leesa, that would be *sooo* frustrating!
well we'll see if i've jumped back into the 80s tomorrow (memory willing). hoping not, but you never know... :S
have a great evening all, tellytubby look after yourself babe. x
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I just wanna eat. So I'm having a diet coke instead. Also had my chicken casserole last night, ended up eating 3 legs. Way too big a serve. I suck so hard.
Bah.
!
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