TT - I'm so sorry for what you've gone through. Sounds like you're not having the best day hun *big squishy hugs*. Just focus on healthy eating, I promise it'll make you feel better in that you won't be suffering from the guilt which 'naughty food' can bring. The cycle of emotional eating must be broken so you can become that (yet again) sexy lady who is just bursting to come out! Like in that pic of yours when you were around 65kgs (coincidence much?)!

I forgot who it was, but did someone mention they had issues with 'tuckshop lady arms'? Best remedy is cardio excerise to lose the extra weight, then there are stacks of exercises like tricep dips, french presses, tricep kickbacks that can easily be done at home. But focus on the cardio exercise firstly.

AFM - argh, the number on the scales is STILL taunting me lol! 60.1 kgs would you believe. I'm not overly upset about not getting the 60.0 kgs - give me another week and I'll be in the 59's - so I'll 'take it' !