Thanks for the link livvy. Ive just saved it to my favs to check out further tomorrow.

Well I only did 20mins on the wiifit as DD was screaming, eldest DD was been a bully and I promised DH a massage. Forgot to post my weigh in. I'm finally under 80 woo bl-ody hoo lol. 79.6kilos. I'm so excited. Still a long way to go and I know what a struggle its going to be getting into the 6's. I doubt I'll get there this year but we will see. I lost a total of 1.7kilos this week. Mostly I think as I started exercising (I didn't so any when I first started in May) plus I have drastically reduced my carbs and sugars. I dont think I will loss much each week from now on in. So far since May I've lost 7.1kilos but I had 5-6weeks break and have only been back to it for 2 weeks.

BB in the morning. Going to try my new shrink DVD in the morning. Probably half kill me.