I have to say, I am a very sporadic weigher I have been to PT and Osteo today... and the verdict is that I am very very sore and Osteo has ordered me to REST for 10 days. I negotiated down to 7 But I'm only allowed to walk next week, no running. or high impact activities I don't want to rest! I like my routine! But I understand how important it is, so DH is going to be hiding the power cable to the treadmill so I can't use it... and I have to cancel my session for later in the week... I am annoyed now!!! And I'm booked to start pilates next week... *sigh*