Thank you Chi-Chi, it's lovely to hear from you. I hope everything is going well with you. Give your wonderful daughter a big hug from me.

The birdy food is just icky, makes me feel ill. I'm sticking with the diet, just don't want the seeds!

I think it's the cholesterol which will kill me (I'm currently 7.2, should be between 3.5 and 5.5) so I have to be careful about rich food. It's really hard, but with support from friends and DH I WILL DO IT!!

I can't smoke, asthmatic.

I think if I used the cocoa butter I'd end up licking it off..... (oops where's the AO forum!)