I've never been a fan of water. Through summer a cold glass here & there, but no where near the 2L minimum.

I don't drink enough fluids full stop. Coffee in the morning, a mouthful of juice here & there. Maybe a coffee before bed. That's it. If I go out, or buy a drink for any reason, it's coke. Thankfully it's not quite the addiction it once was, but probably only coz it was cold & coffee is warm.

So the last week or 2 I've decided to fix it. I am drinking at least 750m of water. Most days 1.5 - 2 of them. Still not perfect, but a damn good effort!

I've tried different ways to drink water. And none of them work. It's plain or nothing. But I've started buying the flavoured pump waters. Not cheap :/ BUT I'm drinking my water.

Am I right to think that they are better than no water at all? Or are they full of sugar that really won't help my cause. Do I have to go back to straight water?

Fresh fruits aren't readily available where I am, so to add my own fruit flavour I'd be very limited. No berries!
Obviously growing my own wont help right now

So are these acceptable? I'm active & also trying to eat well. I'm hoping to see & feel a difference in my body soon!

Btw: it's sad, but the last time I wee'd this much I was pregnant! It's annoying needing to go while out & about! That's how sadly dehydrated I've been for years :/