Ok Girls, let me have it!!!!!

Please share with me how often you jump on the scales? Do you weigh weekly, fortnightly, monthly (I think Cohen's Lifestyle Clinic does this?).

The reason I ask, I have become fixated!!! I am weighing myself morning AND night!!!

I just can't shift off this plateau that I have got stuck on, no matter how much I try, or don't.

My 'official' weigh day is Thursdays, & I know I should only weigh on this particular day, but I don't. It's getting ridiculous!

Thanks in advance!