thread: Favourite Low Fat Grocery Items???

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  1. #19

    Dec 2007
    Australia
    1,095

    Popcorn is great if you have it plain. I love lite cottage cheese, could live off it. The best thing ever, though, is tofu which has bulk protein and is SERIOUSLY low cal (if it's plain that is).

    Oh and i forgot, negative calorie food, like apples. Neg cal means that you use up more calories digesting it than are actually in the food. There should be a list on google on what foods are, usually its raw fruit and veg.
    Last edited by Neenee Jellybeanie; August 4th, 2008 at 01:30 AM.