Ignore the site Sarah. I went to one yesterday from the US Navy (i think) which did bodyfat and ideal weight and sold diet plans and it said my healthy weight was 63kg and anything over was too heavy. I'm 181cm tall! It also said that though my BMI is 24, i am 40% fat. Yeah, right.

I just started Bodypump, and i'm a little sore today but i loved it - it was like a whole body workout in an hour! Have you thought of tying a class somewhere?

Bec