Hi guys! Thought I would pop in here. I occasionally visit the weight loss thread but now that I have been active for over a year think I deserve to be here too. LOL. I need to keep telling myself I am an active person now and not a couch potato!
I did one of the Michelle Bridges videos this morning - the cardio kick one. It is pretty full on. Very high impact though which I need to be careful of as I have weak ankles and knees. But I sure worked up a sweat and was pretty puffed.
At the moment I am getting to get into the best shape I can for the soccer season. It is my first year of playing outdoor which I am excited about. I wanted to play midfield as they do a lot of running back and forth because I think that my fitness will be my strength as technically I am just ok. But it does mean I need to be able to run an 80 min game. So something to build up to!

Anyway will run. I am not good at personals but am enjoying everyone's stories. Take care!