Hi girls, I thought it was time to bite the bullet and join in this thread if that's ok with everyone. I am wanting to get fit and lose a few kilos. Well, 7kg to be exact. I've lost my pregnancy weight but want to lose 7 more to get me at a nice BMI.

I have only managed walking a couple times a week as it's been scorching hot here recently. At the moment, I have a very loose pelvis which has been giving me some pain of a night time. I'd put up with it for four weeks until I went and saw a physio yesterday. Currently have my hips strapped for some support and mobilization. Working my pelvic floor is the key at the moment as while I have great control over it, it is still very weak. I am hoping to return to Pilates soon but can't do any mat work yet as I have pain when I open my legs out. So walking is it for the time being.

I also need to have better control over my eating. Yesterday I ate an entire block of chocolate