Wow Nettie..you go girl

krysalyss: Shaking your booty is a form of excerisie, enjoy

daniellabella: getting rid of pudge is good! Must be nice to know something is working finally with your thyroid.

Well, on a whim I did Combat this morning. Decided not to go to gym when I first got up and then got an invite to do Combat at the gym at 10:30am, inspired me to go today then can relax tomorrow. I might get up and do Attack, see how I go
The guy that takes this Combat class is quite funny. Everyone stands at the back as he has a persperation problem and it sprays over everyone in the front
He has heaps of energy which is very contagious.

Enjoy the rest of the weekend