I bought it. It is not expensive so it's worth getting, I reckon.
There is a "hypnosis" cd to listen to every night, it's about changing the way you think, and some parts of it seem a bit weird but it isn't too bad. The book is easy to read, it's all pretty basic nutrition stuff but it makes sense and it has some great ideas and tips on how to change your lifestyle.
I bought it not realising it had a CD in it I don't have a cd player!! I just got an MP3 player for christmas, and have been meaning to put the cd on the computer so i can put it on the MP3 player... thanks for the reminder