Good luck tomorrow Laranna, I'm sure you'll do great. Make sure you let us know how you go.

Polly - how is your shin splints going?
Raupe - congrats on finishing week 3, champion effort. and congrats on your weight loss, your past the half way mark You go girl!

MM - I was running outside when I was getting sore knees. In hindesight it was because I wasnt warming up properly, wasnt really doing all my stretchs. I was also sitting badly when I was on the computer or b/f Lillie. I also sit on my left ankle so my knee is bent. Anyway have stopped sitting on my knee and my last few runs my knee wasnt as sore.

AFM - I'm out well for this week at least. I found a lump in my side, that is increasingly getting more and more painful. Dr thinks its my gallbladder, and has told me to stop running until she knows what is going on. I have a scan on Friday. IF it is my gallbladder and I have to have it out, its a 6 week recovery. I'm devasted. I was really loving the running. Means the 10k GC run is def out of the question. Felt like I was getting the old me back, now its on the back burner again. Nothing I can do but stay positive, eat healthy and do some light resistance training for now. Will still be tracking you ladies though