Hi guys! I am not really a runner - in fact I really find it so mentally difficult to do - but it increases my fitness so quickly so I am making myself do it. At the moment I am trying to do 2 6km jogs a week. This morning I was so happy as I did it in just under 44 mins. I am aiming to get that down to 30 mins over a few months. Anyway its nice to see some other people jogging out there. Anyone have any tips on improving mental strength while jogging? It is definitely the part that lets me down.