nikbrad well I believe in you, I can tell by your word that you really want i this time. I was supposed to start today too, and didnt eat all day till just now and chose fruit cake because I am so depressed right now, I have to knock myself out of that depressive stage and it is not like me to be this way. Must finally be catching up with me I think.

I am going to get up tomorrow morning and have a weet bix and then get myself dressed and go for a walk and let myself listen to all the sounds of nature and just enjoy my won in the pram and the beautiful blue sky. Will let you kow how I went when I get back from walk.