Hey, maz, maybe I'll be Lose 5, gain 15 But love it that you included me!
When I dropped my 20kg, I did it on the cheap. No programs, no gym memberships, no drugs, just free and cheap stuff. (walking, cycling, swimming, eating well)
I think it probably takes a bit longer, but it can be done!
Maz i need to lose about 60kg but can you set my goal at 30kg by June meet up. That makes it approx 1kg a week.
I am doing it on the cheap as cheap can be too, so just plain old walking my big fat butt off and watching what i eat will be it for me.
... i would love to lose 15kilo's but more comfortable with the idea of ** 10kilo's ** as you have put on the list that i asked for ... so i will leave it at 10 kilo's, which makes my goal weight to aim for to be 65kilo's ... (for me to be under 60 i usually look a lot older & hey i don't wanna do that as i'm old enough as it is, LOL )
So how is everyone going so far......first week is the hardest.
We went out for tea last night as Jed's brother and family were in town......jed and i both had a lovely salad with water....and we werent even hungry afterwards (im a night time eater )
BIL and fmaily came back today and his wife bought a 12 pack of iced donuts........she kept asking me if I wanted any and I said no im alright thanks...until I said I actually dont eat sugary stuff (ima savoury girl ) and donuts are full of carbs to...well she couldnt stop apologising but I said dont worry I do have self control and I wont touch them.
What annoy's me is that just cause im a big chick people automatically think I eat high fat, sugary stuff. Ahh NAH!!!!!! I just dont eat at the right times and eat the wrong foods for my body along with lack of exercise.
Friggen stereo types.
Im off to get an apple!
Maz i had a good day yesterday and today started off good, even had time for a walk today but i have broken it a bit tonight. We opened our new business today so wanted to have a couple of drinks, so tonight i have had 3 glasses of wine and some dip and bikkies. So in the morning i will have to go for a big walk, its hard for me at the moment as we are so busy, and leaving home at 8.30 in morning and not getting back until 6pm does not give me alot of time to exercise but i will try my best. But i told myself there are no excuses this time..
hey hon...atleast you trying. I think half of it is seeing were we are naughty and making sure we try to fix it in another way.
I walked to the supermarket yesterday and pushed the pram with 2 kids in it there and back with 4 bags of grocieries....I paid for it last night wihtmy fissure..but god it felt so good to go and walk.
Havent had any bread since saturday.....made a ceasar salad last night with the tiniest amount of dressing, cos lettuce, ham insteadof bacon, grated parmasean cheese, grilled chicken, mushroom and some tomatoe. YUMMY!!!!!
Tonight im thinking of making some seawood wraps, pretty much like sushie rolls minus the rice.
I did a naughty...I weighed myself..and have a loose already
Maz - Goal 40kg -1.3
Ammaki - Goal 40 -50kg -2.4
Rainbow - Goal 15kg
Arimeh - Goal to have baby first
SMiles4U - stalking for now
Snugglybean - Goal GAIN 20kg
Jasp - Goal 40kg warming up
Rayray - Goal
Jodi - Goal 20kg -1.8
Cookiemonster - Goal 40kg warming up
Mr Squidipa - Goal 27kg
Annat - Goal - tighten junk
Kazbah - Goal 20kg
Abb34 - Goal 30kg -0.5
Cougar - nip and tuck it via exercise
Antheia - Goal
**PLEASE NOTE** if you dont 'check in' for 3 weeks in a row then your name will be taken from the list
So the 2kg I lost isnt. I must have gotton on the scales after a big fart cause its not quiet that much but still a loss. Im pretty happy with that seeing im sick as a dog and cant do anything exercise wise.
Last edited by maz; October 12th, 2009 at 10:57 AM.
Awesome job girls... be proud. Even if not weight was lost just the knowledge that you are trying and making yourself health is fantastic.
Have fixed the list
PMSL Chrissy....ahahahaha so what exactly got your eye
Ive also made a disclaimer for our list...if you dont report in 3 weeks in a row then I'll take your name off the list...this is a commitment to a healthier, better us...not just putting your name down and to walk away. We are all here to support each other and you cant do that if you dont come in now can ya
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Still got about 8ish pounds inside that I'm patiently waiting to come out!
But love it that you included me!
... (for me to be under 60 i usually look a lot older & hey i don't wanna do that as i'm old enough as it is, LOL
)
well done Jodi......that is friggen awesome
be proud. Even if not weight was lost just the knowledge that you are trying and making yourself health is fantastic.
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