jumped on the scales :59.3 ... then had maccas for lunch and satay for tea then home ice cream when the kids go to bed and im a little down lately and hugely stressed so im craving sweets like nothing else !!
.......... noticed no one's been in here for awhile, so i thought i'd mention if it makes anyone feel any better ... i haven't lost any weight BUT gained an extra 3kilo's (yeh lead up to Xmas and then til now ) ... oh, deary me back on the wagon i climb (well here's hoping )
... HELLOooo, HELLOooo ... was wondering where everyone is ??
Not alot of change with me other than losing 3kilo's since my surgery to have my gallbladder removal 2weeks ago, my eating habits have taken a turn for the better like heaps more fruit & veg, and lots of carb food cut out, and no red meat ... though not a huge change just wanted to help my dear ole liver out seeing it's gonna be working a tad harder with now Miss Gallbladder gone
thanks heaps Jasp ... farr outt i better look more like my avi by the time i'm at the GC, lol (Call me silly but was is physie class, seriously i um have no idea )
hey Maz ... i was making a few dashes to the loo for a couple of days, yep thinking my 3kilo's was stored up there too ROFL
Oh, I had no idea either (before she started about, 4 or 5 years ago...)
it's like a combination of exercise & dance kind of...it's hard to describe... but it is classed as a sport & it does give you a work out. Usually you compete in leotards but I don't think anyone wants to see that
and Maz, I reckon 3kg gone is gone and yahoo, no matter where it came from
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