GOLD COAST diet club

[Muffy]

Just quickly popping in to say i have lost 0KG this week!!!!!!

BUT i am not upset, because it means i havnt GAINED anything either

[Madham]

Anthea that is fantastic, good one
RR its better than putting it on.
Jodi & Cougar well i was definetly sore but managed a walk in the morning.

I had a big weekend, went to my sister for dinner sat night and had the best curry ever yum and then drank um lots and lots of scotch and dry but thats not the worst i then ate so much crap food yesterday as i was hung over butttttttt wait for it i still lost 1.5kg Woooohooooo must have been all that dancing Saturday night....

[Cupcake]

Slight gain for me on last week, but thats ok coz im going to work twice as hard this week! Hitting the gym tonight! woo!!

Was away for a wedding this past weekend so i think thats where my gain happened, too much junk

[Cougar]

I had a big weekend, went to my sister for dinner sat night and had the best curry ever yum and then drank um lots and lots of scotch and dry but thats not the worst i then ate so much crap food yesterday as i was hung over butttttttt wait for it i still lost 1.5kg Woooohooooo must have been all that dancing Saturday night....

I love scotch and dry..my fav drink..looks like i might have a drinking buddy for the gold coast

[Madham]

I love scotch and dry..my fav drink..looks like i might have a drinking buddy for the gold coast

Sounds Good to me..
I love it too. Specially Canadian Club and dry yummo..

[Fleur]

I was up at Mum's Sunday night so weighed myself this morning.

-0.5kg

I have no idea how that happened to be honest. But it's ok with me!
Well done to everyone

[Cupcake]

great work Jasp hehe keep it up (if you figure out what youre doing right haha)

[smiles4u]

............................... gal's I AM BACK onboard



(thanks Maz for THAT msg, YOU have given me the most BEAUTIFUL gift on the planet Maz, ... i can tell you it has helped me more ways than one, ... i've worked it out it was HER telling you to tell me to get that boot up my @ss ... GEEZ, i so needed to hear it ... So, on that note HERE I COME WORLD smiles & all ... AND a hot new bod for my 44th birthday would be sooooo darn nice too)

[maz]

how low can you go...how low can you go.

SOrry in a silly as mood atm

Smiles hon... I need not say more

well done to EVERYONE for sticking to their goal. NO lose for me this week but I havent gained so over the moon about that. Was naughty on the weekend cause we were in Melbourne.....pizza and wine was had...OMG it was disgusting. I had 3 pieces and I felt so crap after it.

[*charmalea*]

eeeek ive put on 1 kg over the last month , and i cant figure out why !!!

i eat so carefully . ... i am active , maybe just not engouh ..

soooooo maybe i should do Bettybaxter ... im getting my wisdom teeth out next month and they said , soup for 1-2 weeks ... so maybe i'll wait till then

also considering rapid detox ... but ive heard you poo out water and thats what the weight is ..

i just rememberd that GC is winter time ... so getting in my cossie wont be happening its the jeans we gotta think about !!!

so ok , TODAY i will be good

maybe its time to go back to weight watchers , but getting 1kg off is hard work . and ive been there done that , kwim

i know its only 1kg , but i feel so blah with it on me , im small so any weight that creeps on is noticalbe

water water water ... the more you drink the more you shrink !!

[Fleur]

i just rememberd that GC is winter time ... so getting in my cossie wont be happening its the jeans we gotta think about !!!

Well if it's anything like the winter we've just had..... beach could still be a go

[smiles4u]

... as i mentioned recently i'm BACK on board and after being at a friend's house in Melb Sat night whom happens to be a chef, he put on a massive dinner that went on for endless hours of entrees ... and then the main meal came out, OMG i thought ... Anyway, to my surprise i have kept off the ** 1kilo ** i lost during the week

DD & i are off to do a big walk into town now ... catch ya all later

[Fleur]

Nothing up nor down for me this week which I am ok with because I know I am retaining a lot of fluid atm.
Fingers crossed for next week.

[Cupcake]

same for me jasp! Still sitting pretty lol.

GYM TONIGHT! I must go!

[*charmalea*]

yesterday i was 59.95 , now this morning i was 60.05 ... grr i have the flucuations , must be AF and the bloating thats doing this to me .... sigh .. i hate feeling blimpy ...

3 wisdom teeth out in 2 wks hopefully the "just east soup for a week" (as said by the dentist) should work to shift the 1kg that hs krept on so quietly !!

so are we just going to work hard , then come GC ... put it all back on by eating and drinking ?!?!?

[Madham]

I am confessing been very very naughty and put on .8kg
My own fault actually thought it would be more as i have been slack as.. Only walked once and ate alot of wrong foods.

But i am back on track again....

[The[cookie]Doctor]

I have lost 3.8kg in the last month, but that's not really in line with the challenge. I have a weightloss blog to keep track now so i will try and update more frequently and accurately.

[smiles4u]

... hey Cookie that's still really darn great

(i must confess i caught the bus back after DD & i * walked * into town today )