hello

you an i are in the same boat re motivation as i am 117 kg and i need to lose a fair amount of weight.
this i swhat came to me today you got to lose it for yourself and then for your family's sake think of all the fun that you are missing out on atm also think of what it is going to be like to be at your goal weight and think about what it is going to feel like being at your goal weight.

It is worth it it is hard but once you get there you will be great full that you done it.

for me i have a wife and 4 awesome children plus 1 on the way to lose the weight for

dont let the chronic fatigue stop you either you can so do it even within the limits you may have.

drink 2-3 litres of water every day this helps to flush your system out and this alone gives you more energy

go for walks when you can even take your DS for a walk or something like that when you feel yourself getting too tired then take a break and so on.

I am here for support of you need it you are not alone in this struggle that is for sure

all the best