yes you have support online, it is excellent, you have a points tracker, weight tracker etc. they have forums also where you can talk to other people. they have a load of recipes. it is definately more expensive to go to meetings however in saying that, some people need that motivation to weigh in every week at a meeting place and have support face to face. i have been to meetings years ago and i must say, they are excellent. but online suits me better as i have a little one and very motivated this time to do it myself.