Do you have sugar in anything? Jam, bread, pasta sauces etc? Also,highly refined grains such as flour,pasta etc is pretty close to sugar.
We're doing GAPS for health. I wasn't expecting the weight loss but it's been fascinating. You are so much better off getting your energy from fat which your body directly uses, rather than carbs which are often stored (hello cellulite) to convert to fat for energy. If I didn't have such a strong health reason to go onto this diet I wouldn't have had the will power either, but now I realise the benefits I'm going to have for life long health it's pretty motivating!
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