I had a blast swimming. Took DS1 with me and we went on the waterslide afterwards so it was brilliant I feel shattered, my legs are like jelly, so I guess it must have worked the target area. I didn't read the note about kickboarding until I came home but I did about 10 minutes or 'cycling' in the water with just my legs (ie holding onto the side of the pool) and I think that really helped. Definitely going to make it a regular thing.

Meow I always cook with olive oil, never canola or anything else. Is it bad for me to cook with olive or is it just that I have destroyed the goodness (ie a null rather than negative effect)?