Sorry I should have said! Incline the bench so you have...(depends on your height and comfort) but maybe one riser under one side and two or three under the other...same for Triceps. Clean and press might be tricky with a belly in the way so I just used to row...hard in this one with the Power Press and you might get bored of rowing lol so you could use the back track to skip out and go to the loo

Umm what else...in the conditioning track do not do the hovers and the taps on your toes! Knees or nothing missy!

Yay, have fun!!!