Ok ladies I have lost 16.5Kg since Jan 15th this year..

But i have 10 more Kg's to go in 8 weeks.. So that is average 1.25kg a week which is fine.

But what else can I be doing but exercising and eating heathy to ensure I make my goal before i go overseas.

What little things haev you found added to your weight loss, or what tips do you have for me.

Thanks!!!