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forum: Diet, Weight Loss & Exercise

For all your diet, weight loss and exercise discussion and experiences.

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  1.    

  2. Fitness Chat & Tips #4

    • : 4
    • : 20,858
    ladybird11
    August 19th, 2011, 08:33 AM

  3. Favourite Low Fat Grocery Items???

    • : 32
    • : 41,716
    KimB
    June 25th, 2011, 09:40 PM

  4. Please Read! Do not create a weight loss journey thread.

    • : 0
    • : 19,062
    Trillian
    February 16th, 2010, 03:38 PM

  5. Welcome to Diet & Weight Loss

    • : 0
    • : 19,357
    {sarah}
    November 14th, 2007, 07:14 PM

  6.   Advertisement  

  8.    

  1. Need to eat more calories...what to eat????

    • : 7
    • : 1,437
    Miss E
    February 27th, 2012, 12:14 PM

  2. Substituting within daily limits - do you do it?

    • : 11
    • : 1,307
    Feijoa Mum
    February 27th, 2012, 09:55 AM

  3. Question My Special K program

    • : 7
    • : 1,202
    Fleur
    February 25th, 2012, 07:09 AM

  4. Eliminating preservatives etc for better sleep

    • : 31
    • : 3,244
    *EJ*
    February 24th, 2012, 05:36 AM

  5. How often do you weigh in?

    • : 11
    • : 1,465
    Astrid
    February 22nd, 2012, 05:40 PM

  6. Things I hate at the gym.

    • : 28
    • : 3,114
    peanutter
    February 22nd, 2012, 05:47 AM

  7. Eating back your calories - who does it???

    • : 9
    • : 1,468
    sushee
    February 20th, 2012, 09:53 AM

  8. Dumb question about calorie deficits and weight loss

    • : 23
    • : 5,866
    ~*Niadalla*~
    February 20th, 2012, 09:46 AM

  9. Getting into a 'fitness' mindset

    • : 26
    • : 2,974
    sushee
    February 20th, 2012, 08:47 AM

  10. Zumba - please tell me it gets better

    • : 13
    • : 1,780
    Queen
    February 18th, 2012, 01:33 PM

  11. Carbs - How many grams do you have a day??

    • : 12
    • : 1,615
    RhiChiChi
    February 15th, 2012, 07:56 PM

  12. up yours!

    • : 18
    • : 2,059
    hj1981
    February 15th, 2012, 07:30 PM

  13. Herbalife

    • : 10
    • : 1,854
    Yael
    February 13th, 2012, 08:10 PM

  14. Detox while breastfeeding....

    • : 8
    • : 1,345
    christy
    February 12th, 2012, 06:08 AM

  15. Anyone use protien/whey supplements?

    • : 7
    • : 1,098
    MrsFabuloso
    February 11th, 2012, 03:45 PM

  16. Yoga/BodyBalance - does it count?

    • : 3
    • : 1,073
    ~Ash~
    February 6th, 2012, 07:46 PM

  17. Diet and Weight Loss General Support #10

    • : 386
    • : 22,997
    Astrolady
    February 4th, 2012, 11:35 AM

  18. Gym classes while pregnant?

    • : 5
    • : 1,134
    ~Ash~
    February 2nd, 2012, 10:48 AM

  19. Burlesque fitness classes!

    • : 6
    • : 1,242
    Queen
    February 2nd, 2012, 07:21 AM

  20. Smile Weightloss for wedding

    • : 15
    • : 1,886
    ~*Niadalla*~
    February 1st, 2012, 08:31 PM
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