Thanks All.

I eat 5 meals a day, brekkie, snack, lunch, snack, dinner. I did go on the TF diet initially to lose weight but the shakes and my body did not agree. I am lactose intolerant and the shakes are milk powdered. I did go on the TF soy shakes but having only 2 flavours to choose from bored me. I went on Liteneasy, lost some more weight there and have stopped for about 1 month as i was sick of eating the same food and i am a very fussy eater!
I did exercise up until 1 month ago when mum had her hysterectomy (for cancer) so i've been dealing with her, the kids, hubby, job and the household = no time to exercise.
I will be starting to exercise within 1 week or 2 as things have started to settle down at home with mum and all. So i'm hoping this lull period may have tricked my body and the exercise might start the weightloss process.

It is such a battle. A life long battle. I hate it. i love food too much. But then again, i love fitting into size 8-10 pants as well. I dunno. I'm going to give the lemon detox diet a go and if i don't like it...at least i've given it a go.

Thanks once again.