I've just started using the calorie king website - I like the menu planner where it adds up your calories for you.
Hopefully I too will budge this pesky 5kg that appeared over winter!
I've lost 31 kgs using calorie king, nearly at my goal weight 7 kgs to go! it has taken about 8 months but really realitively easy considering.
beckles
Last edited by beckles; September 16th, 2009 at 02:02 PM.
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