I would just recommend cardio work Hun, bike riding, jogging, Zumba (lol, but lots of ppl seem to love it and it's
Fun) etc.
Can u get to a gym?
Registered User
I would just recommend cardio work Hun, bike riding, jogging, Zumba (lol, but lots of ppl seem to love it and it's
Fun) etc.
Can u get to a gym?
BellyBelly Member
No... there's no gym here. Closest is over an hour away. :'(
Sorry not a Zumba girl! lol
Going to use the exercise bike.
What cardio exercises exactly?
Thats what I'm stuck on. I'm not fit at all, so I'd starting from scratch.
Registered User
I fell over my own feet
Have you got any hills in your area? make yourself a different grade walking track. the varying hills work different muscles
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