Sweet girl, I agree with the idea of seeing someone about it. I see a phychologist in relation to my food "issues" and OMG it helped me no end! Some weird old crappola came up, & my phychologist uses EMDR (Google it!), which was a spin out initially, but it was really effective on me. It has really liberated me.
Worth getting a referral from your GP on the Mental health Plan, then you can get 12 visits to a phychologist for free.....I don't envisage you would need this many visits, but for me personally I think it is a worthwhile investment of time and energy........
Good luck babe..............xxxx
Last edited by Lucy; December 31st, 2008 at 11:48 AM.
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