612cals burnt this morning with a walk while DD was at kinder. I'm still overcoming a hamstring tendon injury so am only able to walk at the moment but all seemed to go well. I've got a strength training session booked for tonight. Hoping to burn 1000 cals today if I can. (NOT something that you have to do... but this is my 3rd round and I'm super keen to kick some butt and push myself further than I have).

SO far so good.