I likey the new challenge Trill, although i have a wii fit haha. I think taking grocery bags in one in each hand at a time is a good work out
Wow AF likes to hang around you cookie! She only ever visits me for around 3-4 days at a time!
Good job on the weight loss AmandaJ! Sorry to hear your DH is ill. My DP has the flu too, did you see in the news a few weeks ago they were calling it the 'man flu' or something because apparently they get it worse than us ladies as they have a weeker immune system or something like that, lol gives DP an excuse to milk it more lol
Lol good work out belfie, definately burned some calories there!!
Got all my limbs crossed for you cherished!!
AFM Netball tonight; cant wait hehe. NO exercise last night although i Wiid for 20 mins or so in the morning; had garlic and basic chicken with corn peas and broccli so i think that wasnt too bad on the unhealthy scale
Emailed my results to Trillian this morning. Lost .9 so was happy with that. Worked really hard at bootcamp again this morning, but my legs are feeling a bit sore now.
It must be the time for AF at the moment because she is visiting me as well so I was a bit of an emotional mess yesterday, glad I am feeling better today, I hate PMS
Cherished I have everything crossed for you. Stay away AF
Aamy Have fun at netball tonight. Hope you win!!
Krysalyss I bet you are glad to be home!! Enjoy your play in the park with your DS.
Trillian Love the new challenge. I always find on a day that I have to do the housework I really get into it. I do it as fast as I can and find that you really end up sweating the calories out.
I like the new challenge! Very practicalesp this week with the wet weather wehave forecast.Hate rain! lol
The rain has stopped for a bit and I would love to go for a walk but the boys have been sick. DS#1 has a chesty cough and rather wheezy and the youngest has greem worms the length of my arm every time I look at him. Surehates me wiping his snoz now! lol
The 3 of us just had fruit salad with yoghurt for morning tea. DS#1 is eating like a sparow these days and I am worried as he is tall and lean but has undies that are loose on him now...only a few weeks ago and I thought he needed the next size up. I was explaining to him that good food like fruit,vegies, meat and fish etc help our bodies keep playing and growing, milk looks after our teeth and bones and water helps keep our wee and poo (tmi - lol) healthy. He asked for juice and I said it was a sometimes food. He has 1/3 cup each morning or with morning tea and the rest of the day is milk and water...but he asks just in case I give in I think. I told him juice sticks to our teeth and makes our smile yukky. Anyways.....it got me to thinking about the healthy food pyramid. I am going to print our cartoonish pictures of fruit and vegies etc off clip art, laminate them and put them up around the kitchen! Thekithen is the hub of our home and so apart formit being a place to hang as a family I want it to be a healthy place iykwim.
Well, I did make a loss in wk 2...just waiting on the results now. Keep up the work girls and lets keep encouraging each other!
WTG!!!!
xxxx
Has anyone read AJ Rochesters book?
A lazy girls guide to dieting is what it is called I think....
Arrgh DD1 has given me her cold so I am going to struggle this week but will try to eat less to make up for the lack of exercise I will be getting. That vegie soup sounds like a perfect idea Krysalyss - I might join you on that one!
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