Weighed in this morning and lost a big 1.8kg! Can't believe it! Lost 2cms around bust, 1 around tummy, 1 around hips. I think my weight loss will probably start to slow down a bit now as my body gets used to everything but hoping so much I can lose 1kg a week.
Hope everyone also had a good result this week.
I haven't even measured myself or weighed myself. I haven't hit the gym for 1 week. I have been binging out on chocolate and bread. I don't want to even hop on the scales. I can feel a roll of fat on my midriff.
My matron of honour dress comes in about 2 weeks time and i have lost motivation
You're so close to your goal Turkish!! Have you looked back over all your progress?! Put the chocolate down and step awayyyy from the bench!! Hehe. You've done so amazing to lose 15.5kg! You CAN lose those final few! You're envious of Krys but im envious of your weightloss lol i keep gaining then losing tiny amounts!
That is so funny Amy. I can just picture myself putting the chocolate down as if it were a pistol and backing away from the bench with my hands in the air.
You are sooo right. I know i have done well. It has been a hard 18 months. I love the feeling of wearing my size 10 pants but i also love the taste of chocolate and once i start i can't stop eating it.
I hate jogging, that is my problem. I have been putting it off. Phew. I've confessed it. I HATE JOGGING. But i need to increase my intensity to burn the fat and to get off my plateau. I will load up some new music onto my MP3 player after work and hit the gym for some running. As i run, i keep chanting to myself, only 7 songs to go, 6 songs to go. I do manage it, but just. I don't mind the weights side of it, its the cardio....
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