I haven't even measured myself or weighed myself. I haven't hit the gym for 1 week. I have been binging out on chocolate and bread. I don't want to even hop on the scales. I can feel a roll of fat on my midriff.
My matron of honour dress comes in about 2 weeks time and i have lost motivation
You're so close to your goal Turkish!! Have you looked back over all your progress?! Put the chocolate down and step awayyyy from the bench!! Hehe. You've done so amazing to lose 15.5kg! You CAN lose those final few! You're envious of Krys but im envious of your weightloss lol i keep gaining then losing tiny amounts!
That is so funny Amy. I can just picture myself putting the chocolate down as if it were a pistol and backing away from the bench with my hands in the air.
You are sooo right. I know i have done well. It has been a hard 18 months. I love the feeling of wearing my size 10 pants but i also love the taste of chocolate and once i start i can't stop eating it.
I hate jogging, that is my problem. I have been putting it off. Phew. I've confessed it. I HATE JOGGING. But i need to increase my intensity to burn the fat and to get off my plateau. I will load up some new music onto my MP3 player after work and hit the gym for some running. As i run, i keep chanting to myself, only 7 songs to go, 6 songs to go. I do manage it, but just. I don't mind the weights side of it, its the cardio....
haha that is an amusing visual!! Arg i dream to wear size 10!!
I went shopping on the weekend spent 3 hours looking and found nothing i liked!! Nothing that fit anyway! Why is it all the larger sized clothes are like full on mumus or grandma floral print. So frustrating!!
Gym tonight, i dont mind the walking/running as long as i have something to distract myself like music or tv haha.
Did a bit on the wii this morning will do 10 mins warm up on treadmill (gym) at 3.5km then 20 mins at 5km jogging at 7 or 8km for like 30 seconds every now and then then back down. I tend to get pains in my shins if i run too long o nthe treadmill, a friend at work said something about shin splinters or something which is wierd coz i dont get them playing netball and thats like 30 minutes of running! Then 10 minutes on the cross trainer (elliptical?) then i sort of wander around the weights and use the ab cruncher one and a few others. But i think mainly i need to work on the cardio side of things to get the weight loss pumping? Am i right or wrong? Any gym junkies out there that can gimme advice?
I tend to get some recipies off calorie king and i found one for Double Chocolate Fudgies maybe they are a better option for your chocolate obsession hehe or maybe look for recipies (low fat etc) that are chocolatey to feed your cravings. Just an idea =D
Well I enjoyed reading your story Turkish. My biggest cranky, which DH can't understand is that I do not have a skinny memory. I was mostly chubby as a kid, through high school, and when I hit puberty I balooned up to 85kg size 16 by 15. I lost over 20kg's between 15 & 17 so the lightest I have EVER been (since pre-puberty) is 63kg's. Sz 10-12.
Put on 10kg after married, but lost that again and back down to 63kg before pregnant with DD, and I REALLY tried to be good but just kept piling on weight while pregnant and the damn OB made me feel terrible about it because she weighed me everytime I came in and gave me a lecture on how I should only gain 8-12kg all up, I gained 19, and I had a tiny baby, which I feel guilty about wondering if my trying to not eat too much had something to do with, because I did everything else by the book.
So I am trying to get back down to 63 and out of my Sz 14's. Would love so much to surpass that and actually be skinny for once and see how I look, but I need to eat about 1000-1500 Cal + Exercise just to MAINTAIN 63kg so don't know if it will ever happen. Ce La Vis. Just want to have lost the weight before fall pregnant again.
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You're envious of Krys but im envious of your weightloss lol i keep gaining then losing tiny amounts!
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