way to go ladies.. sounds like everyone is doing well, i also lost a wheel to my wagon the other day was busy changing the kids bedrooms around and forgot id turned on dinner so it BURNT..so we had maccas oh well i got up yesterday and walked early and today there is house work planned so hopefully that will burn a few calories.

Maz- way to go you got yur bike...... i really want a bike with the kiddy trailer thingo will have to look on ebay like u suggested.

sopdet- its ok to fall off the wagon every once in a while. way to go with making a fesh salad for lunch today

kim- my favourite snacks are- weight watches apricot and almond bars they even have a choc coated back mmmm and watermelon.

for breakfast- i have been having woolworths select brand- berry start its suprisingly yummy; i dont eat porridge ive always been a toast (white bread) or a coco pops kind of girl.

lilias- mountain bread rice wraps for lunch packed with salad and a bit of ham or grilled chicken or tuna just to mix it up a bit they are soooooo yummy!!!

keep up the good work i would love a reciepe for a healthy lasagne that i heard some of you talk about oh how i LOVE carbs mmmmmmmm