If you just click on your ticker it should take you to where you can log in and update your details
you know your ment to take the link from your signature off on BB dont you?

ive lost 1kg and 5cm...im in . wonder if it will be any better this week with trying a bit more.

going to my parents place to do their garden while they are away and then a big bike ride tomorrow

well done everyone on the last week...god its been hard and we've all done well