Well, I did it!!!!! The first run is out of the way, and man it was good!

I have not run for over a year, and getting back out there felt sooooooooo good. But man am I unfit. Anyway, that last 60 seconds running was a killer, but I must say, I liked having the podcast, it kept me focussed, without having to check the time. Next run for me will be lunchtime Wednesday.

Anyone else run?