When i was in primary school (hmm some 20 years ago now when i started) we had 30 mins of physical exercise every morning. Whether it be dancing, skipping with rope, jogs, a game of something etc.....it was a morning MUST. Plus we had sport day on top. Our canteen never sold one piece of junk food!
HS was a different matter...was the complete opposite....junk food galore, sport day was a hit and miss event and PE classes were so easy to get out of!





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