Welcome to the New Years Body Transformation Challenge Week #5.

First and most importantly we had our first weigh ins!

The leaders are as follows:


By CMs

1. Schaz & Lucy - both on 26 cms lost!

2. Shazz - 20.5 cms lost!

3. RayRay - 19 cms lost!


By %

1. Kaz76 - lost 8.6% (6.5 kgs)

2. Shazz - lost 7.6% (5.9 kgs)

3. RayRay - lost 7.1% (6 kgs)

CONGRATULATIONS EVERYONE!!!! That is an awesome effort and it is so close all the way through!

This weeks article is:

10 steps to avoid losing the thrill


This weeks MINI CHALLENGES

- Drink 2 litres of water

- 2 sets of 20 of squats and lunges daily

Link to old thread HERE

How did everyone go with the Mini Challenges last week? Have we had any losses? Remember only weigh yourself ONCE a week!!! Continue chatting ladies...